Wellbeing

  • Up until recently I have never heard of the term inter-generational trauma. According to the University of Calgary it defines the term as the transmission of historical oppression and its negative consequences across generations. What does that mean to me as an Indigenous woman? It means the abuse that I thought was “normal” from family

    Read more →

  • Back In the Day

    I remember the things my Nokimis  and Noshimis use to say and show me as young child. At the time I did not understand what exactly it was they were trying to teach me. It seemed a bit confusing at the time as I was just a young girl. I was sent to live with

    Read more →

  • Who am I

    Who am I? It took me 40 years to be able to honestly answer this question. The fact of the matter is that I never really took the time to ask myself this. I was to caught up in trying to figure out who everyone else was around me. The conditionings of my culture had

    Read more →

  • Has anyone ever written anything for you? Has anyone ever put their heart on a piece of paper that you can easily tear apart? This is written for you in hopes you see the beauty in your darkest hours. The words just don’t come out right with conversation. So I am writing this one for

    Read more →

  • The world spines so fast these days not just physically but spiritually too. Our technology, has come the point where we almost are running out of things to invent. With the Internet there is so much more knowledge that is available to us just by the click of the mouse. What are we searching for?

    Read more →